Yin Yoga & Breathwork: A Nervous System Reset

Welcome to Yin Yoga & Breathwork: A Nervous System Reset! Join us for a rejuvenating experience at Five Elements Medical Spa & Wellness Center in Deerfield Beach. Unwind in this gentle, restorative yin yoga class designed to calm your body and mind. With long-held, supported stretches and guided breathwork, you’ll release tension, improve flexibility, and reset your nervous system. Perfect for beginners and seasoned yogis alike, this spa-inspired experience leaves you feeling refreshed, balanced, and deeply at ease.

Host or Publisher Five Elements Med Spa & Wellness Center