Yin Yoga and the Sacred Sounds of Singing Bowls (Theme: Epigenetics)
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Join us at Sattva Yoga Center for a deeply restorative evening of Yin Yoga, meditation, and immersive sound healing designed to calm the nervous system, quiet the mind, and support whole-body well-being.
This special workshop will include:
🧘 1 Hour 50 Minutes of Yin Yoga
Led by Sylvi Harwin (E-RYT, YACEP), featuring grounding floor postures held for several minutes at a time, mindful breathwork, and practices designed to cultivate deep relaxation, inner peace, and joyful awareness.
🔔 10 Minutes of Restorative Yoga & Savasana
Accompanied by the healing sounds of ancient Tibetan singing bowls and gongs played live by Susan Murray (Certified Tibetan Bowl Healer).
Together, we’ll explore the theme of epigenetics—the idea that our environment, thoughts, stress levels, and daily practices may influence the expression of our genes. Through stillness, breath, meditation, and sound vibration, this workshop invites you to reset, restore, and reconnect.
✨ All levels welcome
✨ No prior yoga experience necessary
✨ Perfect for stress relief, nervous system support, flexibility, mindfulness, and deep relaxation
💰 $30 Pre-Registered
💰 $35 Day-Of
📍 Sattva Yoga Center
433 W. Grand Ave.
Escondido, CA 92025
🎟 Register through Mindbody at:
https://clients.mindbodyonline.com/classic/ws?studioid=5749970&stype=-8&sTG=25&sVT=30&sView=day&sLoc=0&date=07/12/26
This special workshop will include:
🧘 1 Hour 50 Minutes of Yin Yoga
Led by Sylvi Harwin (E-RYT, YACEP), featuring grounding floor postures held for several minutes at a time, mindful breathwork, and practices designed to cultivate deep relaxation, inner peace, and joyful awareness.
🔔 10 Minutes of Restorative Yoga & Savasana
Accompanied by the healing sounds of ancient Tibetan singing bowls and gongs played live by Susan Murray (Certified Tibetan Bowl Healer).
Together, we’ll explore the theme of epigenetics—the idea that our environment, thoughts, stress levels, and daily practices may influence the expression of our genes. Through stillness, breath, meditation, and sound vibration, this workshop invites you to reset, restore, and reconnect.
✨ All levels welcome
✨ No prior yoga experience necessary
✨ Perfect for stress relief, nervous system support, flexibility, mindfulness, and deep relaxation
💰 $30 Pre-Registered
💰 $35 Day-Of
📍 Sattva Yoga Center
433 W. Grand Ave.
Escondido, CA 92025
🎟 Register through Mindbody at:
https://clients.mindbodyonline.com/classic/ws?studioid=5749970&stype=-8&sTG=25&sVT=30&sView=day&sLoc=0&date=07/12/26
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Where is it happening?
433 W. Grand Ave, Escondido, CA, United States, California 92025
Event Location & Nearby Stays:
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Host or PublisherSattva Yoga Center
