Yin Yoga and Sound Bath Workshop

🕉️🧘🏻‍♀️📿

Take a nourishing pause for your body and mind.

This 1-hour workshop blends the deep stillness of Yin Yoga with the healing frequencies of a Sound Bath creating space for rest release and renewal.

✨ What to Expect:

Gentle long-held Yin Yoga poses to open the body and calm the nervous system

A deeply immersive Sound Bath using Tibetan bowls chimes gongs drums and other soothing instruments

Guided relaxation to help you let go and drop in

All levels welcome – no experience needed.

Please wear comfy clothes.

Host or Publisher Paola Rizza