Yin Yoga and Sound Bath | St. Augustine
About this Event
🌙Yin Yoga & Sound Bath with Dani
Sunday, May 24th · 4:30pm · 90 minutes
This is not your typical yoga class. Dani — a certified yoga teacher and sound practitioner — weaves together the slow, intentional holds of yin yoga with the healing frequencies of live sound, creating an immersive experience where movement and sound work together in harmony.
As you sink into each pose, the gentle resonance of crystal bowls and therapeutic instruments washes over you — softening the body, quieting the mind, and guiding your nervous system into a place of deep calm and restoration.
Held in our dedicated sound healing studio at Safe & Sound Wellness, this is a space unlike any other.
What's included: ✦ Yoga mat, blanket & all props ✦ Complimentary herbal tea ✦ Complimentary onsite parking
No experience necessary — all levels welcome. Just bring yourself and a willingness to slow down.
📍 Safe & Sound Wellness · 93½ King Street, St. Augustine, FL (inside the Oldest City Arts & Wellness Lounge)
Spots are limited to 8 participants. Reserve your place today.
Reserve your spot at www.safeandsoundwellness.com and step into a space of deep peace and renewal.
If you have any questions please contact Christen at [email protected]
🌙 At Safe & Sound Wellness, we hold space for deep rest and inner stillness…and that begins the moment you arrive.
You’re invited to come a little early and settle in with ease.
Doors open early so you have time to:
- Find parking
- Enter the space with intention
- Settle into your spot
This gentle rhythm helps your nervous system to begin to soften before the first sound is played.
What to Know Before You Arrive:
✨ Safe & Sound is located in downtown St. Augustine a 93 1/2 King street inside the Oldest City Arts & Wellness Lounge (second floor).
✨Important Note: The turn off King street is easy to miss! We are located behind Flagler Youth Ministry — you'll see their sign at the road. Turn there and head straight toward the white Victorian building -- that's us!
✨ Doors Open: 20 minutes before your start time. Please arrive at least 15 minutes early to settle in comfortably.
✨ Late Entry: We begin promptly to support a calm environment. If you’re running late, please text (904) 417-8426 and we’ll do our best to hold the door briefly.
✨ Cell Phones: Please turn your cell phones fully off or on airplane mode upon arrival. Vibrations can be heard clearly in the space.
✨ What to Bring: Just yourself in comfortable clothing. Floor cushions, bolsters, blankets, and eye pillows are provided. Herbal tea and filtered water will be available.
✨ Fragrance Free Request: Please refrain from wearing perfume or strongly scented products. Many participants are sensitive to fragrance in a shared healing space.
💧 Preparation Tips
- Hydrate well with water before and after the session
- Avoid heavy meals beforehand
- Come exactly as you are — there is no “right” way to experience this
Parking
✨Free onsite parking is available in front of our building in the spaces marked Oldest City Arts & Wellness Lounge. We park tandem, so you may park directly behind another car. If parking is full, please refer to the attached parking map for nearby options.
We can’t wait to welcome you into this peaceful, heart-centered experience.✨
Where is it happening?
Event Location & Nearby Stays:
USD 48.80
