Yin, Sound Bath & Journaling

Join us for a magical evening , combining a yin yoga with sound bath healing followed by a guided introspective journaling - for an indulgent time of self-connection and inner clarity at the Ocean Park Hall in South Surrey. Heal, Reflect and let go of what no longer serves you. 🧘‍♀️✨
A Yin floor practice, led by Sarah encouraging a deep dive into the present moment and the art of letting go. Connect with your intuition and body wisdom as you immerse yourself in restorative yoga postures, followed by an introspective guided journaling session. Supported by a harmonizing sound bath healing experience to amplify your self-evolution.✨

*Suitable to all level
*Open to all genders
*Part of the proceeds will go to a local women organization for women in need.

What to bring:

• Yoga mat: we will be lying down for an extended period, so please bring what you need to be comfortable.
• 1 Blanket and 1 Pillow
• A journal and a pen📝
• An open heart and willingness to listen to your body’s wisdom.✨
  Meet your faciliator:

Sarah Martinez, Yoga Instructor, Reiki Practitioner, Sound Healer & Life Coach

Host or Publisher Sarah Martinez