Yin/Restorative Yoga with Rachel
Schedule
Wed Oct 05 2022 at 05:45 pm to 07:00 pm
Location
Living Yoga Center | Champaign, IL
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Yin/Restorative Yoga with RachelAbout this Event
Yin/Restorative Yoga with Rachel
4-Week LYC Practice Pod
Wednesdays 5:45-7:00 PM October 5-26
Yin Yoga is a slow, quiet practice that achieves deep and intense stretching of the connective tissues surrounding the joints, allowing for greater flexibility over time. In this practice, we will focus on opening the hips while releasing all tension from the body. During the final third of the practice, restorative poses will be offered to trigger the parasympathetic nervous system, balance the body and bring its response system back into equilibrium.
Our inclusive nature and handicapped accessible building provide a safe sanctuary for all.
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Where is it happening?
Living Yoga Center, 212 South 1st Street, Champaign, United StatesEvent Location & Nearby Stays:
Tickets
USD 50.00
