Yin & Zen ~ Healing Through the Shadows
Schedule
Wed, 01 Oct, 2025 at 07:30 pm
UTC-05:00Location
2101 W Wadley Ave Ste 42, Midland, TX, United States, Texas 79705 | Midland, TX
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Yin & Zen: Yin Yoga & Guided Meditation for Healing Through the Shadows
Slow down. Breathe deep. Come home to yourself.
This gentle class blends the long, supported stretches of Yin Yoga with calming meditation to quiet the mind and restore the body. You’ll sink into poses that release tension in the deepest layers of the muscles and fascia, inviting space, softness, and stillness. Guided breathwork and meditation help you release old emotional tension, nurture your shadow self, and reconnect with your sense of joy and self-compassion.
Yoga is lovingly taught by Amber, and the meditation is guided by Cody.
This class is truly for everyone — if you can breathe, you can do this.
Whether you’re here to unwind after a long day, support your healing journey, or gently integrate shadow work, Yin & Zen offers a sanctuary for your body, mind, and spirit.
Benefits:
+ Improves flexibility & joint health
+ Releases deep-held tension
+ Calms the nervous system
+ Supports emotional balance, self-compassion & shadow work
Yoga mats, blankets, pillows & water will be provided. You are welcome to bring your own.
Bring: Anything that helps you feel cozy (personal items, journal, crystals—whatever feels right) and an open heart.
We’ll handle the rest.
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Where is it happening?
2101 W Wadley Ave Ste 42, Midland, TX, United States, Texas 79705Event Location & Nearby Stays:
