Yin & Yoga Nidra: Self Compassion
Schedule
Sun Jan 30 2022 at 11:30 am to 01:00 pm
Location
YogaButtons Kids Yoga Studio | Vancouver, BC
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Join me to start 2022 right with this restorative masterclass.11.30 AM PDT (BC, Canada) // 7.30 PM GMT (UK)
In person or online, at this special 90 minute hour workshop, all about Letting Go and compassion to ourselves. Together, we'll move deep into the body with Yin Yoga poses that restore our natural equilibrium.
To end class, we'll drop into the ultimate space to let go: Yoga Nidra. Yoga Nidra is a deep meditative practice that restores the body, mind and emotional system.
Expect pranayama, yoga, meditative music and deep rest. All welcome, no experience required.
*Please note: this class will be available to purchase as a recording after the event*
$40 in person // $15 OR £10 online (recording included)
BOOK: https://www.tashyogaspace.co.uk/yin-and-yoganidra
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Where is it happening?
YogaButtons Kids Yoga Studio, 2525 West Broadway, Vancouver, BC, Canada V6K 2E9, CanadaEvent Location & Nearby Stays:
