Yin & Yang with David

Name: Yin & Yang with David
Start: 2025-12-03T17:45:00+00:00
End: 2025-12-03T20:45:00+00:00
Location: Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom

Schedule

Wed Dec 03 2025 at 05:45 pm to 08:45 pm

UTC+00:00

Location

Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom | Wakefield, EN

According to Eastern wisdom, everything is made of a balance of opposites - yin and yang. In the West, we live in a non-stop 'yang' culture, without much yin, and our tendency to rush around can lead to us feeling exhausted and on edge. In this class we'll look at the concept of yin and yang in our minds, energy systems and bodies, enjoying a practice based on both.