Yin & Violin: A Journey of Awakening

Step into a transformative experience designed to guide you inward, where your deepest wisdom and personal power reside. Yin & Violin is a harmonious blend of gentle movement, breathwork, meditation, and live music, all woven together to support your journey of self-discovery and heart awakening.

Breathwork & Meditation
Begin by embarking on a journey of heart blossoming with guided breathwork and meditation. As you immerse yourself in the sacred space of your inner wisdom, you will foster a deep connection with your intuition and the divine feminine essence within. Say a resounding “yes” to your life as you explore the serenity that unfolds in your awakened heart.
Gentle Slow-Flow & Yin Yoga
Move through a luminous blend of gentle mandala slow-flow and introspective Yin Yoga, focusing on the blossoming of your inner light and the dreams you hold dear. Each movement invites deeper reflection, cultivating balance and clarity as you connect with your body’s innate wisdom.
Live Violin Savasana Serenade
After the gentle movements, ease into savasana and allow the ethereal melodies of the violin to envelop you in a cocoon of tranquility. This live serenade will guide you effortlessly into a deeper state of relaxation and meditation, tenderly leading you toward the blossoming of your dreams. With each note, you’ll be invited to discover the clarity, serenity, and profound wisdom within.

Host or Publisher Sharon MacGregor - Yoga Instructor and owner of Serenity Farm