Yin & Pins - Yin Yoga and Acupuncture

Name: Yin & Pins - Yin Yoga and Acupuncture
Start: 2024-11-09T17:00:00-06:00
End: 2024-11-09T19:00:00-06:00
Location: 1127 Francis Street, Longmont, CO, United States, Colorado 80501

Schedule

Sat Nov 09 2024 at 05:00 pm to 07:00 pm

UTC-06:00

Location

1127 Francis Street, Longmont, CO, United States, Colorado 80501 | Longmont, CO

Join Stacey Gilbert, LMT, RYT 500 and Jane Crawford,
M.S., LAc, CFMP for a special two hour event combining the complementary practices of yin yoga and acupuncture.
Changes can be either rhythmic or chaotic, fast or slow. The earth’s cycles can balance the chaos if we allow our energies to align with these ancient rhythms. If you are out of synch in body/mind/spirit this acupuncture and yin yoga session may help restore you to your basic self. We are now moving from late autumn to winter; from the metal element controlling the lung and large intestine, to the water element, which controls the kidney and bladder. The energy is changing from the last stages of harvest to storage and protection of energy.
The class will begin with a full hour of yin yoga, settling into a long savasana where you will experience a general acupuncture treatment that is designed to support the constantly shifting seasonal rhythms that affect us all.
#yinyoga #acupuncture #e8yoga