Yin & Nidra Yuletide Workshop
Schedule
Fri Dec 13 2024 at 05:30 pm to 07:30 pm
UTC+00:00Location
Cardiff Yoga Studio | Cardiff, WA
About this Event
It's time to hybernate! We'll salute the sun, showing our face to some effort, and then it's down into a Yin flow. Lots of folding inwards, shoulder and hip openers. Then settling down with the blankets, the props, optional physical adjustments, and a Nidra Savasana. You have absolute permission to fall asleep!
Mats and props provided, but feel free to bring your own. Comedy clothing and layers are encouraged as we'll be still for a little while.
Optional Winter Bundle add-on to your booking 🎁
Where is it happening?
Cardiff Yoga Studio, 12 Saint Peter's Street, Cardiff, United KingdomEvent Location & Nearby Stays:
GBP 20.00 to GBP 24.54