Yin & Nidra Yuletide Workshop

Schedule

Fri Dec 13 2024 at 05:30 pm to 07:30 pm

UTC+00:00

Location

Cardiff Yoga Studio | Cardiff, WA

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Two hours to stretch a little, and settle into a long Yin flow, followed by a Yoga Nidra wind-down into Savasana.
About this Event

It's time to hybernate! We'll salute the sun, showing our face to some effort, and then it's down into a Yin flow. Lots of folding inwards, shoulder and hip openers. Then settling down with the blankets, the props, optional physical adjustments, and a Nidra Savasana. You have absolute permission to fall asleep!

Mats and props provided, but feel free to bring your own. Comedy clothing and layers are encouraged as we'll be still for a little while.


Optional Winter Bundle add-on to your booking 🎁


Event Photos
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Where is it happening?

Cardiff Yoga Studio, 12 Saint Peter's Street, Cardiff, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 20.00 to GBP 24.54

Bryony Noble Yoga

Host or Publisher Bryony Noble Yoga

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