Yin and Live Sound Session
Schedule
Fri Dec 06 2024 at 07:00 pm to 08:30 pm
UTC+00:00Location
5 St Pauls Court, High St, Stony Stratford, MK11 1LJ Milton Keynes, United Kingdom | Milton Keynes, EN
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Unwind and reconnect with our evening yin yoga session, accompanied by the soothing live music of SoundJourneyMK.This serene 90-minute experience combines the deep, nourishing postures of yin with the calming vibrations of singing bowls and ambient soundscapes, creating a peaceful environment where stress effortlessly melts away.
Yin yoga is a mindful practice that focuses on long-held poses to target the connective tissues, promoting flexibility and resilience in the body. As you settle into each yin posture, the live music will guide you deeper into a state of inner calm, helping you release tension and connect more fully with your mind, body, and spirit.
The unique blend of slow, mindful movements and tranquil sounds from SoundJourneyMK provides a soothing escape, making this session the perfect way to end your day with clarity and serenity. Immerse yourself in this unique experience and emerge feeling balanced, refreshed, and deeply nourished.
Stuart Adamson
With over 15 years of experience as a secondary school music teacher, Stuart brings a deep passion for both music and wellbeing. He is a classically trained singer, cellist and pianist. His yoga journey began over 20 years ago, and through SoundJourneyMK, he has beautifully combined his love for music and healing. He has studied with the Sound Healing Academy and holds a Master's in Music Psychology, giving him a unique perspective on the powerful effects of sound. He offers group, private, and corporate sessions designed to nurture the soul and elevate the spirit.
Ali Futrill
Ali brings a positive, supportive energy to her yin classes; they are strong but accessible, allowing you to become more aware of your body and breath through your practice. Her teaching style is energising but relaxed, fun and aimed to let you leave the everyday stresses behind.
Regular price: £35
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Where is it happening?
5 St Pauls Court, High St, Stony Stratford, MK11 1LJ Milton Keynes, United Kingdom, 9 St Pauls Court, Milton Keynes, MK11 1LJ, United Kingdom,Milton KeynesEvent Location & Nearby Stays:
