Yi Jin Jing Qi Gong: Muscle and Tendon Changing Qi Gong

Name: Yi Jin Jing Qi Gong: Muscle and Tendon Changing Qi Gong
Start: 2026-10-24T11:15:00-04:00
End: 2026-10-24T12:15:00-04:00
Location: 283 Spadina Ave. , Toronto, ON, Canada, Ontario M5T 2E3

Schedule

Sat Oct 24 2026 at 11:15 am to 12:15 pm

UTC-04:00

Location

283 Spadina Ave. , Toronto, ON, Canada, Ontario M5T 2E3 | Toronto, ON

Learn the full Yi Jin Jing form in this all-levels class designed to strengthen your muscles and stretch your tendons. This Shaolin based practice serves as a powerful moving meditation, blending breath and fluid motion to boost your physical resilience and calm your mind.