Yerbana x Nudge Text Yoga In The Park

Yoga In The Park will be moving locations to Woodland Park on 8/11 and 8/18. Discover one of Seattle's hidden gems with Nudge Text and Yerbana and practice amongst the trees!

Featuring vendors, flow activities, and of course...YERBA MATE

Free 1 hour classes begin each Thursday @ 6:30pm. Limited mats available for rent provided by Bala Yoga. Sign up is not required to participate!

8/11 - Class led by Trevor Taylor. Explore body alignment and deep breathing while developing strength, flexibility, and balance in a supportive environment! This class is designed for the brand new student, the experienced yogi, and anyone in between!

8/ 18 - Class led by Kate Mensah

Yoga In The Park is brought to you by Yerbana and made possible by our sponsors.

When you enter Trufusion, you are not just joining a gym — you are joining the TruTribe. We believe that fitness is not a shape, size, or number but an elevated state of being. We give you the tools to transform your body and mind.

We offer heated and unheated rooms for fast, fun, and results-driven group workouts. Led by elite instructors, our multi-modality range of classes encourages seasoned fitness fanatics, yogis, and newcomers to discover new workouts for their wellness routine. Bring diversity to your training and get hooked on the transformational power of movement.

"Come As You Are, Leave Better For It"

That’s what drives what we do at Bala Yoga each and every day. Founded in 2010, Bala Yoga is proud of the light, airy studio spaces we call home, our diverse group of knowledgeable and passionate instructors, and the wide variety of classes filling our schedule each week. Bala Yoga isn’t just another fitness studio; we’re a community celebrating movement, breath and light.

Today we offer a wide range of yoga classes including power vinyasa, yin, restorative, prenatal, and kids yoga sessions. Regardless of which you select, each class will challenge and nurture, increasing strength and flexibility, encouraging breath and pause, and ultimately helping you go back out into the world more mindful and at ease than when you walked through our doors. You’ll find our studio heated to 85 degrees (not nearly as hot as hot yoga or bikram), making Bala a comfortable, welcoming place to practice yoga for beginners and advanced students alike. We look forward to greeting you at our Kirkland, Fremont or Sammamish locations.

Host or Publisher Yerbana