YANG TO YIN AROMATHERAPY EXPERIENCE

Schedule

Sat Oct 09 2021 at 03:00 pm to 04:30 pm

Location

1705 Mt Vernon Rd, Atlanta, GA 30338, United States | North Druid Hills, GE

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This 90 minute workshop will break down the asana transitions and energetic components of a Vinyasa class, which uses the Ujjayi pranayama breathing technique and has a yang quality of dynamic movement. This will be accompanied by an uplifting aromatic blend (Marymint: Spearmint & Rosemary) to match the yang portion of the class.
The second part of the workshop will have a yin quality, as it teaches the longer holding poses of a yin class, as well as a restful restorative piece at the end. This yin portion of the workshop will be accompanied by a more grounding essential oil blend (Lavenderwoods: Lavender, Ylang Ylang, Sandalwood).
Students will have the opportunity to purchase soaps and/or this essential oil blend in a jojoba oil base roller ball to take with them. They can use the yang blend for when they need an energizing boost throughout their day, or the soothing yin blend for when they want to wind down.
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Where is it happening?

1705 Mt Vernon Rd, Atlanta, GA 30338, United States, North Druid Hills, United States

Event Location & Nearby Stays:

Lift Yoga

Host or Publisher Lift Yoga

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