Y6 Cary Slow Flow + Restore w/ Sam S.

Y6 Slow Flow and Y6 Restore flow at a slowed-down pace so there’s time to explore individual postures and transitions. You will gently engage, open and strengthen the body by tapping into accessible poses, fluid movement, and breath. We will emphasize floor postures to stretch, open and release the major muscle groups of the entire body.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher YogaSix Cary