WRITING AND SOUND BATH RETREAT
Schedule
Sun Jan 19 2025 at 11:00 am to 01:00 pm
UTC-08:00Location
Inked Zen | Beverly Hills, CA
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A restorative exploration through writing supported by healing sound. Immerse in a sound bath, followed by tea.About this Event
Who is this for?
This writing + sound bath meditation is an opportunity for anyone who:
- Would like a fresh approach to a work-in-progress
- Is curious to explore their inner life
- Is searching for clarity on a creative project
- Would like to start journaling
- Wants to get unstuck
This 2-hour workshop is a safe, inclusive space for creation, open to all levels of writing experience.
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What we'll do:
Inspiration
Your body is a vessel of your lived experience.
Learn ways to activate body memory and access your intuitive writing voice through movement, sound and guided visioning.
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Exploration
Guided, timed creative writing prompts are designed to help you tap into your authentic voice and discover fresh ways to approach your writing, wherever you are in your writing journey. Different prompts are offered each time to inspire new discoveries.
You’re invited to share what you write to receive supportive reflection and feedback.
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Integration
After your writing exploration, rest and receive the healing benefits of a Sound Bath meditation. This time is for you to relax and assimilate your discoveries, and to inspire you going forward.
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Afterward, there will be tea and time for sharing reflections.
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Bring a notebook and pen, yoga mat, and any comfort items you’d like for the sound bath (pillow, blanket, eyeshade). Wear clothing that allows easy movement. Please plan on arriving by 10:45 AM. Free street parking available. We're on the 2nd floor.
Book now - $40 in advance
$45 at the door
Synchronized vibrations are at the heart of human consciousness. Mastering the brain's relationship with vibration can help unlock our ability to focus, relax, and imagine. In this deeply immersive, full body listening experience, we'll explore how sound and vibration can be used to unlock your intuition.
The Space:
Inked Zen is unlike any other art studio you’ll find in Los Angeles, or the rest of the world. It blends the elements of a traditional Japanese tattoo parlor with the energy of a wellness studio. Owners Nic and Maki seek elegance and simplicity, and want their clients to feel the warmth that the studio exudes.
Nicolas Sotomayor is a Certified Sound Practitioner from NY who extensively studied the therapeutic properties of sound. He received his certification in singing bowl sound therapy from the Atma Buti Sound and Vibrational School and completed the Integrative Sound and Music Institute program at the NY Open Center. Nic also holds a Bachelor's degree in audio production from Full Sail University.
Stay connected:
Nic offers Sound Baths in LA and NY and every third Sunday at Inked Zen. Upcoming Events | @soundbathofbeverlyhills | @ninjanickels
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Originally from LA, Karen Kasaba is an Emmy-nominated screenwriter, multiple award-winning playwright, filmmaker and fiction writer. A member of WGAw and SAG•AFTRA, Karen is passionate about exploring innovative ways – such as guided visioning, sound, and divination – to inspire authentic, intuitive expression through writing. Her unique approach has inspired hundreds of writers worldwide, including corporate teams from LinkedIn, Yelp, Google, Airbnb, Facebook and more.
Stay connected:
Karen offers in-person and online intuitive writing workshops and story development coaching here, and corporate team-building experiences here. @guidedwritingtours
Image credits: © Luiz Rodriguez; © Bryan Dechart; @na-visky; @soundbathofbeverlyhills
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Where is it happening?
Inked Zen, 109 North La Cienega Boulevard, Beverly Hills, United StatesEvent Location & Nearby Stays:
Tickets
USD 44.52
