World Mental Health Day - Playful Yoga

What if we told you that one of the most powerful pathways to being well was - play?

Science tells us that movement and connection are two of the most critical factors in positively impacting wellbeing. And play is where movement and connection come together to play.

Being well doesn't have to feel like a math equation.

Being well can start with the simple act of moving your body with others.

So, with that said, we just have one question:

Want to come out and play?

Join us for a complimentary "ALL LEVELS" yoga led by our Yoga Ambassador's Studio,Flourish Yoga Tucson to celebrate World Mental Health Day. You can anticipate "play" being incorporated throughout the experience. Class will begin prompty at 8am in the La Encantada Courtyard. Bring your mat, a water bottle and a friend!

Host or Publisher lululemon La Encantada - Tucson