Workshop series: Spiral opening/ Twists & Backbends process
Schedule
Sun, 07 Aug, 2022 at 11:00 am to Sun, 14 Aug, 2022 at 12:30 pm
Location
Kitsilano Beach | Vancouver, BC
Advertisement
From August 7th to 28th, every Sunday, I will be teaching a series of 4 workshops introducing you the steps to integrate spinal Twist Bandhas, through a variety of poses including backbends, Twist, forward bends.I encourage students with yoga practice of at least one year and/or regularly physically active to join these series.
One class won’t be enough to observe the learning process and bring awareness for long-term, so I encourage you to attend to all of them.
Starting August 7th at 11 am
Location TBD
Vancouver
Advertisement
Where is it happening?
Kitsilano Beach, ,Vancouver,BC,CanadaEvent Location & Nearby Stays: