WORKSHOP Prevent Disease, Support Your Digestive, Nervous and Immune System

Learn easy, practical and fun ways to prevent disease - support your digestive, nervous and immune system as well as aid longevity
About this Event

Join us at The Salisbury Centre starting September 28, 2026 at 7:00 PM (BST) for six in-person workshops focused on easy, practical means to prevent disease and support longevity. The workshops provide support for your self-care journey, helping you prioritise your well-being in an easy manner.

Week by week we comprehensively review all the major aspects in your life which impact health and wellness, with the focus on disease prevention and longevity.

This includes your food plans, all aspects of food, nutrients, the major minerals and vitamins as well as practical support for beneficial sleep practices, stress management and social scenarios. Each weekly topic focuses on common factors, important for disease prevention and longevity.