WORKSHOP - Pre Operative and Surgical Recovery Yoga and Breathwork Workshop with Kate

Name: WORKSHOP - Pre Operative and Surgical Recovery Yoga and Breathwork Workshop with Kate
Start: 2026-03-07T14:30:00-05:00
End: 2026-03-07T16:00:00-05:00
Location: 413 Main Street, Niantic, CT, United States, Connecticut 06357

Schedule

Sat Mar 07 2026 at 02:30 pm to 04:00 pm

UTC-05:00

Location

413 Main Street, Niantic, CT, United States, Connecticut 06357 | Niantic, CT

In this workshop, you’ll learn how mindful movement, breathwork, and relaxation techniques may:
- Ease pre-surgery anxiety
- Support circulation and mobility for faster recovery
- Reduce pain and stiffness through gentle, guided poses
- Build resilience and support your body’s healing process

Please note that photography and video recording will take place during the workshop for documentation and promotional purposes.
If you prefer not to be photographed or recorded, you may opt out at any time!