Workshop on 'Stress Management & Self-care for Caregivers 2.0'
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💙 Are you caring for a loved one?
It’s time to care for yourself too.
Caring for someone with an illness—whether cancer, paralysis, neurodivergence, or a mental health condition—takes strength.
And strength needs support.
📌 Join this transformative workshop on: "Stress Management & Self-care for Caregivers"
Learn how to:
✅ Manage stress with practical skills
✅ Care for yourself while caring for others
✅ Recharge with expert guidance
✨ Bonus:
Want more support? Join our upcoming 8-session group intervention!
🗓️ Choose your date:
Saturday, 31st October or 7th November 2026
🕘 Choose your time:
9:00 AM–11:00 AM | 11:00 AM–1:00 PM
📍 Where:
Arts Building, University of Dhaka
🎓 Facilitated by seasoned mental health professional:
Rakibul Hasan Mahin, M. Phil.
💡20 seats on each slot
✨ Registration Deadline:
24th October 2026, or earlier if seats fill up
🎯 Registration Fee (snacks & certificate included)
✅Early Bird: BDT 599/- (Till 31st Aug, 2026)
✅Regular: BDT 799/- (1st Sep - 24th Oct, 2026)
✅Spot Registration: BDT 999/- (25th Oct, 2026 and onwards)
📌 Registration Link: https://forms.gle/9XHyqUx3AmRwKuGHA
💙 You give so much.
Let this be your moment to receive.
It’s time to care for yourself too.
Caring for someone with an illness—whether cancer, paralysis, neurodivergence, or a mental health condition—takes strength.
And strength needs support.
📌 Join this transformative workshop on: "Stress Management & Self-care for Caregivers"
Learn how to:
✅ Manage stress with practical skills
✅ Care for yourself while caring for others
✅ Recharge with expert guidance
✨ Bonus:
Want more support? Join our upcoming 8-session group intervention!
🗓️ Choose your date:
Saturday, 31st October or 7th November 2026
🕘 Choose your time:
9:00 AM–11:00 AM | 11:00 AM–1:00 PM
📍 Where:
Arts Building, University of Dhaka
🎓 Facilitated by seasoned mental health professional:
Rakibul Hasan Mahin, M. Phil.
💡20 seats on each slot
✨ Registration Deadline:
24th October 2026, or earlier if seats fill up
🎯 Registration Fee (snacks & certificate included)
✅Early Bird: BDT 599/- (Till 31st Aug, 2026)
✅Regular: BDT 799/- (1st Sep - 24th Oct, 2026)
✅Spot Registration: BDT 999/- (25th Oct, 2026 and onwards)
📌 Registration Link: https://forms.gle/9XHyqUx3AmRwKuGHA
💙 You give so much.
Let this be your moment to receive.
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Where is it happening?
Arts Building, University of Dhaka, Dhaka University Health Club - Duhc, ঢাকা, বাংলাদেশ, Dhaka, Bangladesh
Event Location & Nearby Stays:
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Host or PublisherWellness Journey BD
