Workshop on behaviour change

Schedule

Thu Jul 02 2026 at 10:00 am to 12:00 pm

UTC+01:00
Location

Douglas Sports Centre | Dundee, SC

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This one-off free session covers why changing habits is so hard, and how to go about making lasting changes for a healthier life.
About this Event

This 2-hour session will aim to teach participants why changing unhealthy habits is so difficult. It will also provide them with evidence-based techniques to start new healthy habits or stop unhealthy ones and make durable changes.

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Where is it happening?

Douglas Sports Centre, Baldovie Terrace, Dundee, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 0.00

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CHSS Health Defence Tayside
Host or PublisherCHSS Health Defence Tayside

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