Workshop - 'Menopause and Beyond - Managing Your Hormones with Exercise and Nutrition

Schedule

Wed Nov 27 2024 at 07:00 pm to 09:00 pm

UTC+00:00

Location

Bon Ami Coffee Shop | High Wycombe, EN

Advertisement
'Menopause and Beyond - Managing Your Hormones with Exercise and Nutrition'
Did you realise that many women will live longer after the menopause than before? Once we enter this life phase via perimenopause and then menopause we need to adapt the way we eat and exercise, and this is for the rest of our lives.
If you think you maybe going through the menopause, have been through the menopause recently or a long time ago then this workshop will help you understand how to be stronger and healthier for the long term.
For more details and to book please contact me on [email protected] or 07772 150276.
Advertisement

Where is it happening?

Bon Ami Coffee Shop, 110 Main Road, High Wycombe, HP14 4QA, United Kingdom,Bradenham, Buckinghamshire

Event Location & Nearby Stays:

Helen Hinde Sports Coach

Host or Publisher Helen Hinde Sports Coach

It's more fun with friends. Share with friends

Discover More Events in High Wycombe

High Wycombe Business Event - Expression of Interest
Wed Nov 27 2024 at 09:30 am High Wycombe Business Event - Expression of Interest

Holiday Inn High Wycombe M40, Jct. 4

HEALTH-WELLNESS WORKSHOPS
Lunchtime Train Station Transformation
Wed Nov 27 2024 at 12:00 pm Lunchtime Train Station Transformation

Car Park High Wycombe Train Station

HEALTH-WELLNESS
Digital Inclusion Brighton & Hove Network Meeting
Wed Nov 27 2024 at 02:00 pm Digital Inclusion Brighton & Hove Network Meeting

Digital Brighton and Hove

BUSINESS CONFERENCES
Join Brush Party to paint 'We Three Gonks' in High Wycombe
Thu Nov 28 2024 at 07:00 pm Join Brush Party to paint 'We Three Gonks' in High Wycombe

Spindle and Thread

PARTIES ENTERTAINMENT
CATCHPHRASE QUIZ
Thu Nov 28 2024 at 08:00 pm CATCHPHRASE QUIZ

O'Neill's High Wycombe

*SOLD OUT* Christmas Wreath Making Workshop @ The Walled Garden, West Wycombe *SOLD OUT*
Fri Nov 29 2024 at 04:30 pm *SOLD OUT* Christmas Wreath Making Workshop @ The Walled Garden, West Wycombe *SOLD OUT*

The Walled Garden at West Wycombe

CHRISTMAS-WREATH-WORKSHOPS WORKSHOPS
Around the World in Eighty Minutes: A Classical Concert Experience
Fri Nov 29 2024 at 06:00 pm Around the World in Eighty Minutes: A Classical Concert Experience

Buckinghamshire New University

MUSIC ENTERTAINMENT
Fri Nov 29 2024 at 07:00 pm Christmas Party Nights

Crest Road, High Wycombe

CHRISTMAS PARTIES
Professional Skills 3 Days Bootcamp in High Wycombe
Wed Jan 24 2024 at 10:00 am Professional Skills 3 Days Bootcamp in High Wycombe

For venue details reach us at [email protected]

WORKSHOPS VIRTUAL
Awakening Yoga \u2022 Weekly Class \u2022 High Wycombe
Wed Mar 27 2024 at 03:30 pm Awakening Yoga • Weekly Class • High Wycombe

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 High Wycombe
Wed Mar 27 2024 at 06:00 pm Pranayama Breathing Free Class • High Wycombe

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork - Free Weekly Class \u2022 High Wycombe
Wed Oct 23 2024 at 06:00 pm Breathwork - Free Weekly Class • High Wycombe

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 High Wycombe
Mon Nov 11 2024 at 06:00 pm Healing Breathwork | Accelerate emotional and physical healing • High Wycombe

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Wreath making workshop 2024
Sat Nov 23 2024 at 03:00 pm Wreath making workshop 2024

The Front Room

WORKSHOPS CHRISTMAS-WREATH-WORKSHOPS
Wreath making workshop 2024
Sun Nov 24 2024 at 02:00 pm Wreath making workshop 2024

The Front Room

WORKSHOPS CHRISTMAS-WREATH-WORKSHOPS
KIZOMBA MOMENTS DJ PARTY - WITH DJ FASHION
Tue Nov 26 2024 at 07:30 pm KIZOMBA MOMENTS DJ PARTY - WITH DJ FASHION

The Front Room - High Wycombe

PARTIES WORKSHOPS
High Wycombe Business Event - Expression of Interest
Wed Nov 27 2024 at 09:30 am High Wycombe Business Event - Expression of Interest

Holiday Inn High Wycombe M40, Jct. 4

HEALTH-WELLNESS WORKSHOPS
Workshop - 'Menopause and Beyond - Managing Your Hormones with Exercise and Nutrition
Wed Nov 27 2024 at 07:00 pm Workshop - 'Menopause and Beyond - Managing Your Hormones with Exercise and Nutrition

Bon Ami Coffee Shop

WORKSHOPS
Join Brush Party to paint 'We Three Gonks' in High Wycombe
Thu Nov 28 2024 at 07:00 pm Join Brush Party to paint 'We Three Gonks' in High Wycombe

Spindle and Thread

PARTIES ENTERTAINMENT
*SOLD OUT* Christmas Wreath Making Workshop @ The Walled Garden, West Wycombe *SOLD OUT*
Fri Nov 29 2024 at 05:30 pm *SOLD OUT* Christmas Wreath Making Workshop @ The Walled Garden, West Wycombe *SOLD OUT*

The Walled Garden at West Wycombe

CHRISTMAS-WREATH-WORKSHOPS WORKSHOPS

What's Happening Next in High Wycombe?

Discover High Wycombe Events