WORKSHOP - Hathaletics: Mobility & Longevity Workshop

Name: WORKSHOP - Hathaletics: Mobility & Longevity Workshop
Start: 2025-09-13T14:00:00-04:00
End: 2025-09-13T16:00:00-04:00
Location: 413 Main Street, Niantic, CT, United States, Connecticut 06357

Schedule

Sat Sep 13 2025 at 02:00 pm to 04:00 pm

UTC-04:00

Location

413 Main Street, Niantic, CT, United States, Connecticut 06357 | Niantic, CT

Hathaletics is a physician supported yoga program created to enhance mobility, maintain longevity, support injury prevention and boost mental clarity and concentration in all bodies.
Certified yoga instructor, Kate Thoms will lead a 'Hathaletics' class, emphasizing joint safety and mobility in movement and meditation.
Board certified orthopedic surgeon, Dr. Thoms, will then lead a discussion on the importance of strengthening, stretching and breath work in body health sustainability and longevity.