Workshop + FREE Workout: "OVERHEAD PRESS EDITION"

Schedule

Tue Dec 09 2025 at 05:30 am to 06:30 am

UTC-06:00

Location

207 W Front Ave, Bismarck, ND, United States, North Dakota 58504 | Bismarck, ND

Advertisement
Part of a FREE series of workshops to help everyone get more confident in their lifts and get a group sweat in!
Perfect your overhead press form, and get a FREE workout in designed by one of our physical therapists from our Performance+ Team.
🔍A PT will assess and identify any faults in your overhead press
🏋🏽‍♀️A group workout will be provided after including the overhead press
🤗Whether you're a seasoned "overhead presser," or a first timer, everyone is welcomed!
Have questions on what Performance+ is all about?! Check out our website for more!!
https://ccsbismarck.com/performance/
Advertisement

Where is it happening?

207 W Front Ave, Bismarck, ND, United States, North Dakota 58504

Event Location & Nearby Stays:

CC's Physical Therapy

Host or Publisher CC's Physical Therapy

It's more fun with friends. Share with friends

Discover More Events in Bismarck

Fibers and Flavors
Sat, 13 Dec at 01:00 pm Fibers and Flavors

Former Governors' Mansion State Historic Site

Blue Violin Candlelight Christmas
Mon, 15 Dec at 06:00 pm Blue Violin Candlelight Christmas

Belle Mehus Auditorium

MUSIC ENTERTAINMENT
Monthly Meditation Evenings - Tuesday, Dec 16
Tue, 16 Dec at 06:30 pm Monthly Meditation Evenings - Tuesday, Dec 16

4600 Durango Drive, Bismarck, ND, United States, North Dakota 58503

HEALTH-WELLNESS MEDITATION
Blue Violin Candlelight Christmas Extravaganza
Tue, 16 Dec at 07:00 pm Blue Violin Candlelight Christmas Extravaganza

Belle Mehus Auditorium

LIVE-MUSIC HOLIDAY
Weekday Meditation,Bismarck, ND | Reflect, Prepare, Rejuvenate | Online
Wed, 07 Aug at 08:40 pm Weekday Meditation,Bismarck, ND | Reflect, Prepare, Rejuvenate | Online

Bismarck

HEALTH-WELLNESS MEDITATION
Master Public Speaking in Just 12 Weeks! (Virtual Event)
Sat, 23 Nov at 04:00 pm Master Public Speaking in Just 12 Weeks! (Virtual Event)

Bismarck

WORKSHOPS PUBLIC-SPEAKING
Healing Chaotic Romance: Group Coaching for Peaceful Love
Thu, 19 Dec at 09:00 am Healing Chaotic Romance: Group Coaching for Peaceful Love

Bismarck

The TummyTime!\u2122 Method Baby PLAY Class
Wed, 08 Jan at 11:00 am The TummyTime!™ Method Baby PLAY Class

1138 N 3rd St

WORKSHOPS KIDS
Your Empowered Network: Opportunities for Business Owners - Bismark Online
Mon, 13 Jan at 07:00 pm Your Empowered Network: Opportunities for Business Owners - Bismark Online

Bismarck

BUSINESS
Extending Our Families Through Unity
Sat, 04 Oct at 10:30 am Extending Our Families Through Unity

North Dakota Heritage Center & State Museum

WORKSHOPS
ICE Dry Needling: Lower Body
Sat, 11 Oct at 08:00 am ICE Dry Needling: Lower Body

207 W Front Ave, Bismarck, ND, United States, North Dakota 58504

WORKSHOPS
Fall Seminar 2025
Sat, 11 Oct at 09:00 am Fall Seminar 2025

Holiday Inn Bismarck

WORKSHOPS HOLIDAY
Sun, 12 Oct at 12:00 am Potluck/Subsplash Training

Southwood Terrace

POTLUCK FOOD-DRINKS
Finding Joy in the Sorrow - Bismarck
Sun, 12 Oct at 08:00 am Finding Joy in the Sorrow - Bismarck

Charity Lutheran Church 120 Aspen Ave, Bismarck, ND 58503

WORKSHOPS
Comfort Measures and Labor positions class
Sun, 12 Oct at 01:00 pm Comfort Measures and Labor positions class

Bismarck , North Dakota

WORKSHOPS NONPROFIT
Ballroom Basics with Northern Plains Dance
Mon, 13 Oct at 07:00 pm Ballroom Basics with Northern Plains Dance

Bismarck Veterans Memorial Public Library

MEETUPS DANCE
A Big Dill Pickleball Social
Tue, 14 Oct at 05:00 pm A Big Dill Pickleball Social

Capital Racquet & Fitness Center

Workshop + FREE Workout: "Bench Press"
Tue, 14 Oct at 05:30 pm Workshop + FREE Workout: "Bench Press"

207 W Front Ave, Bismarck, ND, United States, North Dakota 58504

WORKSHOPS
Pop Up Session
Tue, 14 Oct at 06:30 pm Pop Up Session

311 N Mandan Street Ste 4, Bismarck, ND, United States, North Dakota 58501

POP-UPS ART
Computer and Internet Basics
Wed, 15 Oct at 10:00 am Computer and Internet Basics

Bismarck Veterans Memorial Public Library

WORKSHOPS

What's Happening Next in Bismarck?

Discover Bismarck Events