WORKSHOP - Ecstatic Dance METTA: Love & Movement with Chelsi & DJ W.O.W.
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This Valentine’s Day, we invite you to gather with us in the spirit of love in all its forms, to cultivate META—loving-kindness that begins within and ripples outward.
Join us for an Ecstatic Dance journey where movement becomes meditation, freedom becomes prayer, and love flows from within. There is no choreography, no right or wrong—only breath, presence, and the divine energy moving through you.
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Valentine’s Ecstatic Dance: META Love & Movement
This Valentine’s Day, we’re inviting you to transform the energy of love into METTA — loving-kindness for yourself, your community, and the world. Join us for an Ecstatic Dance experience: a conscious, free-form movement meditation where the music becomes your guide and your body becomes your expression. There are no steps to learn, no choreography to follow, and no judgment — only a safe, supportive space to move however feels right for you.
Ecstatic Dance is rooted in the belief that dance can be a pathway to self-discovery, emotional release, and deep connection with the present moment. By surrendering to the rhythm and moving with intention, you can release stress, connect with your emotions, and enter a meditative flow state that quiets the mind and awakens the body.
In this sacred, non-verbal, sober, judgment-free environment, we honor your unique expression — whether that’s gentle sway, joyful leaps, grounded pulse, or quiet stillness. Music is curated intentionally to guide you on an inner journey of rising energy, ecstatic expression, and peaceful landing.
Come dance with your breath, with your heart, and with your whole self — letting go of fear, expectations, and societal boundaries to find freedom in motion and loving-kindness in every beat. All levels and bodies are welcome. ❤️
NO EXPERIENCE NECESSARY
COME AS YOU ARE BECAUSE YOU ARE ENOUGH!!
Join us for an Ecstatic Dance journey where movement becomes meditation, freedom becomes prayer, and love flows from within. There is no choreography, no right or wrong—only breath, presence, and the divine energy moving through you.
--------------
Valentine’s Ecstatic Dance: META Love & Movement
This Valentine’s Day, we’re inviting you to transform the energy of love into METTA — loving-kindness for yourself, your community, and the world. Join us for an Ecstatic Dance experience: a conscious, free-form movement meditation where the music becomes your guide and your body becomes your expression. There are no steps to learn, no choreography to follow, and no judgment — only a safe, supportive space to move however feels right for you.
Ecstatic Dance is rooted in the belief that dance can be a pathway to self-discovery, emotional release, and deep connection with the present moment. By surrendering to the rhythm and moving with intention, you can release stress, connect with your emotions, and enter a meditative flow state that quiets the mind and awakens the body.
In this sacred, non-verbal, sober, judgment-free environment, we honor your unique expression — whether that’s gentle sway, joyful leaps, grounded pulse, or quiet stillness. Music is curated intentionally to guide you on an inner journey of rising energy, ecstatic expression, and peaceful landing.
Come dance with your breath, with your heart, and with your whole self — letting go of fear, expectations, and societal boundaries to find freedom in motion and loving-kindness in every beat. All levels and bodies are welcome. ❤️
NO EXPERIENCE NECESSARY
COME AS YOU ARE BECAUSE YOU ARE ENOUGH!!
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Where is it happening?
413 Main Street, Niantic, CT, United States, Connecticut 06357
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherNiantic Yoga Studio