Workplace Boundaries that Build Culture

Schedule

Wed Mar 11 2026 at 08:00 am to 10:30 am

UTC-06:00

Location

Heritage Park | Calgary, AB

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Learn how to set and keep healthy boundaries at work for a happier, stress-free day!
About this Event

Setting and Holding Healthy Boundaries in the Workplace


Captivate Benefits is excited to be partnering with The Ally Co. for our inaugural in-person HR Peer Circle!

Join us at Heritage Park's beautiful Founder's Lounge for a hearty breakfast and a leadership development workshop designed specifically for leaders in the HR field.

Ticket includes hot breakfast, bottomless coffee or tea and lots of opportunity to make new connections.

When we are deeply committed to those we serve, we often neglect our own needs and priorities, which risks leading to disconnection, resentment, and burnout. By setting and holding clear boundaries, we prioritize our well-being, foster authentic connections, and lead a life aligned with our core values and needs.

Through engaging discussions, practical frameworks, and easy-to-use tools, this session will equip you to create healthier relationships - with yourself and others - by setting boundaries (and limits) with confidence. Join us to:

  • Learn the principles of setting and holding healthy boundaries in personal and professional contexts
  • Explore practical self-care strategies and tools to prevent burnout and sustain your energy
  • Reconnect with your values and identify what brings meaning and purpose to your life and work.

Who Should Attend

This session is designed for professionals who care deeply about creating healthy, respectful workplaces β€” and want practical tools to do so.

  • Leaders and managers who want to model and reinforce healthy boundaries
  • HR professionals navigating complex team dynamics
  • Nonprofit and mission-driven organizations supporting emotionally demanding work

More about the facilitatorJeff Couillard is Co.CEO and Chief Learning Architect at The Ally Co. (TACO), where he helps senior leaders and their teams to connect with their power, align with what is most meaningful, and take positive action towards it. Having spent his earlier years leading teams and helping to build leading addiction treatment programs, Jeff has developed a skill set and approach to change that is grounded in the human experience, and a deep understanding of power and motivation.

HR Peer Circle, hosted by Captivate Benefits, is a space for those responsible for HR and People & Culture practices to learn from each other's expertise, be challenged to think differently and bring practical solutions back to your organization. Join us to get the insight of industry experts and your peers.


Agenda

πŸ•‘: 08:00 AM - 08:30 AM
Hot breakfast buffet
πŸ•‘: 08:30 AM - 10:30 AM
Health Boundaries Workshop
πŸ•‘: 10:00 AM - 10:30 AM
Networking
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Where is it happening?

Heritage Park, 1900 Heritage Drive Southwest, Calgary, Canada

Event Location & Nearby Stays:

Tickets

CAD 28.07

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