Workout with the Chiropractors @ The Source Chiropractic

Join us at 11am - 12pm Feb 8th for a Guided Workout Class with Dr. Malcolm Young and Dr. Claudia Catlan at The Source Chiropractic - Oakland!

This in-person event is designed to help you move, breathe, and meditate for a healthier you.

Start with guided a high intensity body weight workout designed to create space in your spine, strengthen your body and connect the chains of muscles to support a healthy life.

Once the physical is connected, Dr. Claudia will guide you through breathwork to expand, enhance your nervous system and enter an altered state of consciousness.

ALL to prep you to drop into a guided meditation to connect to Self, Spirit and your FOCUS for what is needed for healing.

Don't miss out on this opportunity to enhance your fitness and mindfulness in a supportive community. Reserve your spot now!

Dr. Malcolm and Dr. Claudia will then open it up for a special hour of Chiropractic Adjusting for *Current Source Chiropractic Clients ($70 Per Visit Price) fromm 12-1pm

Host or Publisher The Source Chiropractic -Oakland