Workout and Wellness Workshop with Movement Counseling and Wellness
Schedule
Sat Oct 15 2022 at 12:00 pm to 02:00 pm
Location
Eat the Frog Fitness - Highlands Ranch | Highlands Ranch, CO
About this Event
**Be prepared to arrive 30 mintues early for paperwork and anorientation**
Join us at Eat the Frog Fitness for a free monthly group workout followed by a mental health clinic with Movement Counseling + Wellness. Group sessions will consist of a 50 minute high intensity interval training session followed by refreshments, connection and group discussion. Each month will have a different mental health and wellness focus:
October 15th: Self- care and goal setting.
November 12th: Managing stress and establishing boundaries.
**PLEASE ARRIVE at 11:30am for paperwork and orientation** Session starts promptly at noon. Space is limited to 24 per session, so be sure to grab a ticket and reserve your spot today. If anything changes and you are not able to make your session please contact the studio at 303-729-3704 so we can release your space to the next person in line. We appreciate your cooperation.
We can't wait to see you there and learn from one another!!
Where is it happening?
Eat the Frog Fitness - Highlands Ranch, 9265 South Broadway, Highlands Ranch, United StatesEvent Location & Nearby Stays:
USD 0.00
