Working with Boundaries: Respect for Yourself and Others

Setting boundaries in the workplace is a key skill for maintaining professionalism, reducing stress, and protecting your well‑being. This workshop helps participants understand what healthy workplace boundaries look like and why they matter. Through discussion and practical examples, clients will learn how to communicate their limits clearly, respectfully, and confidently—while maintaining positive working relationships.

Whether navigating workload expectations, managing time, responding to requests, or addressing uncomfortable situations, participants will gain tools they can apply immediately on the job or in future employment. This session is skill‑focused, practical, and designed to support long‑term success at work.

Learning Objectives

By the end of this workshop, participants will be able to:

• Understand what workplace boundaries are and why they are important

• Identify common boundary challenges in the workplace

• Recognize personal values, limits, and responsibilities at work

• Practice respectful and professional boundary‑setting language

• Respond appropriately to boundary‑pushback or conflict

• Apply boundary‑setting strategies to real‑life workplace situations

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Goodwill Industries Ontario Great Lakes Career Centre - London