Woodlawn Wellness: Free Community Yoga (Sat. 3/22)

Free Community Yoga – All Are Welcome!

Experience the benefits of yoga, including improved flexibility, reduced stress, and enhanced overall well-being. Join us for a relaxing and inclusive yoga session in Chicago’s Woodlawn neighborhood! Experience the benefits of yoga, including improved flexibility, reduced stress, and enhanced overall well-being.

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🧘 What to Expect:

• Free 1-hour guided yoga sessions led by Blue Lotus School of Yoga
• All ages & body types welcome – beginners encouraged!
• Yoga mats available for use
• Light refreshments & networking after class
• A healing & inclusive environment

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Date: Saturday, March 22
Times: 8:30 AM & 10:00 AM

• Come for one or both sessions!
• First 5 RSVPs who attend will receive a free yoga mat to take home (limit one mat per attendee, regardless of session attended)
• Networking & Light Refreshments in between Sessions

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Location: MetroSquash, 6100 S Cottage Grove Ave, Chicago, IL 60637

Free with RSVP – Secure your spot today!

Free Parking along 61st St. and Cottage Grove Avenue

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About Blue Lotus School of Yoga

At Blue Lotus School of Yoga, we believe yoga is a liberation & self-healing practice that must revolve around the premise of Ahimsa: Universal Non-Violence. We believe yoga is for everyone and we strive to build a space and community in which all feel safe to practice and heal. Our mission is to promote health, wellness, healing, and community in an accessible and trauma-informed environment. Our yoga classes focus on mindful breathing, connection to one’s body, relaxation, increasing flexibility and building strength. All our classes are LGBTQ+ & non-binary inclusive. We also offer private classes, workshops, and groups.

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About MetroSquash

MetroSquash is a nonprofit organization that combines academic support, competitive squash, and leadership development to empower students from Chicago’s South Side. Through a commitment to education, wellness, and community engagement, MetroSquash helps students reach their full potential on and off the court.

Host or Publisher MetroSquash Woodlawn