Woodland Wonders: Family Gardening and Forest Bathing
Schedule
Tue Jun 18 2024 at 02:00 pm to 05:00 pm
Location
The Planetary Healing Centre, Community Woodland, EH14 7JB Edinburgh, United Kingdom | Edinburgh, SC
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DATES: 21 May, 04 Jun, 18 Jun, 02 JulFacilitator: Karin Zaandam assisted by Lucie Pintner
Maximum 4 parents and 8 children (Suitable for children 0 to 10 years old)
Time: 2pm to 5pm
Note: Booking will be available about 2 Months in advance and each date needs to be booked separately.
Where: Planetary Healing Community Woodland, EH14 7JB
Donations: Suggested donation between £5 and £25 according to financial means. We would like Planetary Healing work to be inclusive and accessible to all, therefore, if you cannot afford a donation and need a FREE space, please feel free to book.
Parental Responsibility Statement
Parents are duly responsible for their children at all times during the sessions. Ensuring the safety and well-being of their children is paramount. We encourage active participation and supervision to create a supportive and enriching environment for everyone involved.
ABOUT THIS WORK
Our Woodland Wonders program offers a holistic approach to engaging families with nature creating together a woodland garden. This is a unique and rewarding experience where everyone can share and learn from one another. To start, consider the natural habitat of woodland plants, which thrive in shaded areas with well-rotted organic matter and mulch. By combining practical gardening activities with the calming practice of forest bathing, families can develop a deeper appreciation for the natural world and foster lifelong environmental stewardship.
Intention:
1. Create a space for learning, skill development, skill sharing, and exchanging experiences within the group and environment.
2 Highlighting the importance of plants, their habitats and ecosystems.
2. Foster a connection between families and nature.
3. Promote relaxation and mindfulness through forest bathing.
Some of the activities included:
* Guided tour of the woodland.
* Families learn about native plants of their own environment and their roles in the ecosystem.
* Planting session: Parents and children plant seedlings and learn about plant care.
* Picnic in a designated area with natural seating.
* Simple breathing exercises to wake up the body.
* Introduction to the concept of forest bathing (shinrin-yoku).
* Slow, mindful walk through the forest.
* Focus on sensory experiences: sights, sounds, smells, and touch.
* Periods of silence to absorb the natural surroundings.
* Collect natural materials during walks.
* Create simple crafts like leaf rubbings, nature journals, or fairy houses.
* Discussion on the importance of nature conservation and sustainable practices.
Note: Please wear outdoors closed footwear and clothing. Layers are recommended. Bring a picnic and water. Tea will be provided.
ABOUT KARIN
Karin is a holistic practitioner who is passionate about plants and helping people to re-connect with nature. She runs her own private holistic practice, is a mother of two young people. Karin has been supporting the Planetary Healing Centre's work in various roles since 2021.
ABOUT LUCY
Lucie is a passionate forager enjoying learning something new from nature with every change of season. She is a mother of two boys and loves spending family time outdoors in nature and in her herb garden.
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Where is it happening?
The Planetary Healing Centre, Community Woodland, EH14 7JB Edinburgh, United Kingdom, 1 Bellfield Lane, Edinburgh, EH15 2BL, United Kingdom,Edinburgh, United KingdomEvent Location & Nearby Stays:
