Wonder Wall Workshop with Amanda White

Join Amanda White at MISSION YOGA for a yoga workshop designed mostly on the wall. We will dive into alignment and key muscle engagement techniques to help correct bad habits or help you feel poses in a whole new Wonderful way.

Students will walk away with a better understanding of chosen poses and how to engage their bodies to help avoid injury and strengthen the supporting muscles.

This workshop is for all levels and great for beginners.

* Space is limited to 10 students *

Saturday, September 6 @ 2 - 3:30pm

Hosted at Mission Yoga

$50 - Mission Unlimited Member

$55 - Early bird (ends August 30th)

$65 - Regular rate (if space available)

Amanda White | Owner of Mission Yoga

YACEP, E-RYT 500

International Retreat Host

Host or Publisher Mission Yoga