Womxn's Alignment Sound Bath & Meditation Sunset Dinner

You're invited to unwind and rejuvenate with us at a serene Sound Bath and Meditation Sunset Dinner. Escape the hustle and bustle and immerse yourself in an evening of relaxation and reflection amidst the beauty of nature.

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Venmo | Isle of Events
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What to Expect:

• Check In & Kombucha Tasting: As you arrive at the Alignment Sound Bath and Meditation event, you’ll be greeted with a peaceful check-in process, allowing you to ease into the tranquil atmosphere. During this time, you'll have the opportunity to indulge in a complimentary kombucha tasting, a refreshing start to the evening that supports both your physical and emotional well-being. This probiotic-rich beverage will help set the tone for the evening, promoting a sense of balance and harmony as you prepare for the restorative journey ahead. The kombucha tasting also offers a chance to connect with fellow attendees, fostering a sense of community before the sound bath begins.
• Sound Bath: Immerse yourself in the soothing vibrations of a sound bath, led by Mpho, designed to align your energy, balance your chakras, and promote deep relaxation. Let the harmonic tones of crystal bowls, gongs, and other instruments wash over you, creating a sense of inner peace and harmony.
• Journaling: After the soothing vibrations of the sound bath have calmed your mind and opened your heart, we will take a moment to process and express what has surfaced, deepening the sense of inner clarity and connection. This practice helps to solidify the healing effects of the sound bath, offering a tangible way to carry the benefits into daily life.
• Sunset Dinner: As the sun sets, enjoy a delicious and thoughtfully gathered dinner, featuring fresh, wholesome ingredients. This communal meal is an opportunity to connect with like-minded women, share experiences, and nourish your body after the journaling session.
• Reading: You will have a special moment to draw cards from a mystical Shaman Oracle deck, guided by an accompanying guidebook. This ritual invites each person to connect with ancient wisdom and receive insights that resonate with their personal journey. The oracle cards serve as a bridge between the physical and spiritual realms, offering guidance and reflections that align with the healing energies of the sound bath.
• Guided Meditation: End the evening with a candlelit Trataka meditation to help you build focus, enhance concentration, and calm the mind.

Who Should Attend:
This event is perfect for women seeking to reconnect with themselves, relieve stress, and cultivate a sense of inner balance. Whether you're new to meditation and sound healing or have an established practice, you'll find this experience deeply restorative and uplifting.

Following the meditation, indulge in a delicious dinner as the sun sets, creating a picturesque backdrop for an unforgettable evening.

We look forward to sharing this peaceful and transformative experience with you.

Warm regards,

Lola & Mpho

Host or Publisher Isle of Events