Women’s Wellness Meditation & Hike

Refresh your mind and spirit with a guided meditation and scenic hike through the Sourland Mountains. Connect, breathe, and unwind. ✨
About this Event

Reconnect with nature, movement, and mindfulness during this unique wellness experience in the beautiful Sourland Mountains.

Join us for an engaging guided hike designed to help you slow down, become present, and experience the natural beauty around you with fresh eyes. Along the way, participants will be led through a calming meditation practice that encourages relaxation, reduces stress, and fosters a deeper connection to both self and nature.

Whether you are new to meditation or have an established practice, this welcoming experience offers an opportunity to clear your mind, refresh your spirit, and enjoy meaningful time outdoors with other women.

What to Expect:

• Guided hike through the scenic Sourland Mountains
• Mindfulness and meditation practices suitable for all experience levels
• Opportunities for reflection, connection, and stress relief
• A supportive and welcoming environment for women

Come as you are and leave feeling grounded, renewed, and inspired by the healing power of nature.

Please wear comfortable walking shoes, dress for the weather, and bring water. Suitable for participants with a moderate level of mobility and fitness.