Women’s wellbeing workshop - pelvic health

Name: Women’s wellbeing workshop - pelvic health
Start: 2024-11-10T11:45:00+00:00
End: 2024-11-10T15:00:00+00:00
Location: The Somatic Clinic

Schedule

Sun Nov 10 2024 at 11:45 am to 03:00 pm

UTC+00:00

Location

The Somatic Clinic | Wellingborough, EN

A practical physio session with renowned Women’s Health Physio Milena Testori, followed by meditation and relaxation with Kaz Ross, Yoga Therapist.
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♥️ Reconnect with your pelvic floor through correct breathing and posture,
♥️ find out why kegel aren't enough,
♥️ learn how to incorporate the pelvic floor into your fitness
♥️ learn simple, key moves for pelvic strength
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Www.treeoflifeyoganorthants.com/workshops