WOMEN’s Re-Fuel STATION host Dawah creator of BEND & SNAP Stretch

WOMEN's Re-FUEL Self Care Event

Welcome to the most anticipated event of the year! Coach "O" of W.O.W LIFESTYLES LLC guide you into your wellness state through affirmation, physical fitness and journaling. Get ready to experience the intriguing Coach DAWAH in - person owner of BEND & SNAP. Join us for a day filled with excitement, surprising releases, and unforgettable self assuring moments. This is your chance to be part of something truly special. Don't miss out on your healing journey.

Info: Get ready for an empowering journey that will set you free! In this exciting segment, we’re diving deep into the barriers that hold us back from living our fullest lives. Through the transformative practice of mirror work, you’ll speak loving affirmations to yourself right after journaling—an incredible opportunity to release, discover, and explore your past, present, and future.

It's a moment to reflect on your experiences and celebrate YOU! We’ll kick it up a notch with invigorating fitness activities, reminding us that being physically fit is just one piece of the puzzle; we must also nourish our mental and spiritual well-being. This is your time to shine, to embrace every facet of yourself, and to emerge stronger than ever. Let’s transform together because you deserve to be fit in body, mind, and spirit!

Info: It’s a moment to reflect on your experiences and celebrate YOU! We’ll elevate our spirits with "Wow Dance Fitness," a dynamic celebration of movement designed to help you soar past any trauma that’s weighed you down. This joyful dance fitness experience isn’t just about physical activity; it’s about expressing your freedom and stepping boldly into your future. Feel the rhythm of your strength and resilience as we dance together, unleashing the power within and moving forward with joy and confidence. This is your time to shine because you deserve to be fit in body, mind, and spirit!

Info: Get ready for an exhilarating journey in Coach Dawah’s Bend & Snap Stretch class! Over two action-packed hours, she’ll guide you through a thrilling blend of flexibility training, strength-building, and contortion techniques designed to empower and revitalize you.

With her unique approach, combining anatomical science and heartfelt psychology, you’ll find a safe space to explore your physical potential and restore emotional balance. Dawah’s dynamic stretches and uplifting poses will inspire you to break through limitations and celebrate your body’s strength.

Feel the liberation as you bend, stretch, and snap, releasing tension and embracing joy. Join Coach Dawah for this transformative experience and reconnect with your body in a way that feels truly empowering. Soar to new heights and unleash your inner sparkle!

Host or Publisher WOW LIFESTYLES