Women’s Creative Embodied Art Workshop

I’m excited to share that I will be facilitating a creative embodied art workshop on the 29th of August at Garter Lane Studios!

What’s the line up?

10.15 -11.15 am - a gentle trauma-informed restorative yoga practice to invite movement into the body and felt sensation.

11.15 - 12.15 - somatic breath orientated movement and music connection & mindful art exploration

12.15 - 12.45 we break, bring your own food and plenty of water.

12.45 - 1.45 we translate our movement practice to mixed media, can be abstract or primarily colour focused or whatever comes to you naturally ..

1.45 - 2pm we bring things to a close and share our thoughts

This is a relaxed space to experiment creatively, a place to move, feel connected to our bodies and enjoy art without an end goal, purely for the joy of it.

As a yoga teacher with an informal arts practice this is the space where my joy lies, finding creative expression without an end goal with pure embodied movement.

Want to join? Spaces are limited, so book your spot now.

This workshop is an inclusive space for women, trans women, and gender-diverse communities