Women's Yoga, Meditation & Mindfulness Half-Day Retreat

Welcome to the Women's Yoga, Meditation & Mindfulness Half-Day Retreat!

Come join us on Sat, Nov 23, 2024 at 9:30 AM at the beautiful Sunningdale Golf & Country Club for a rejuvenating experience.

Take a break from your busy schedule and treat yourself to a morning of calm and self-care. This retreat is for any woman needing a supportive space to balance your emotions with self-compassion and gratitude. Throughout the retreat you will be guided through meditation, yoga, and mindful calming practices to release stress, connect with your inner calm, and become immersed in restorative self-care.

Surround yourself with like-minded women and take this time to recharge your mind, body, and spirit. Sign up now and secure your spot at the Women's Yoga, Meditation & Mindfulness Half-Day Retreat!

Host or Publisher Jo Sawyer