Women's Wellness Workshop

If you’re motivated about your health but unsure where to focus your energy, this workshop is for you.
Many women feel stuck in cycles of trying, quitting, and starting again overwhelmed by information but lacking clarity about what actually works for their body and life. In this Women’s Wellness Workshop, you’ll pause, reconnect with your personal goals, and uncover what’s been getting in your way.
Guided by Dana Cahill, you’ll build clarity, confidence, and realistic next steps that feel doable and sustainable. You’ll leave feeling grounded, empowered, and ready to move forward . Plus you’ll receive the EWB Commitment & Habit Tracking Journal to support your momentum beyond the workshop.

Know what’s Happening Next — before everyone else does.

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