Women's Wellness Wednesday's: Galentine's Day Edition

This Valentine’s season, join us for an empowering women’s wellness event designed to celebrate self-love, education, and whole-body health at every stage of life.

The evening features three interactive Q&A conversations led by women’s health and wellness professionals, creating a supportive space to ask questions, learn, and connect.

Women’s Health Q&A – Hormonal Changes
This session focuses on hormonal shifts and how they impact energy, mood, sleep, metabolism, and overall well-being. Attendees will gain a better understanding of how women’s bodies change over time and how to support balance and vitality through each phase of life.

Pelvic Floor Therapy Q&A
This discussion explores pelvic floor therapy and its role in women’s health, comfort, movement, and confidence. Learn when pelvic floor therapy may be beneficial and how it supports everyday function, physical activity, and quality of life.

Fitness & Longevity Q&A
This conversation centers on physical fitness, strength training, and longevity. Learn how movement, muscle, and consistency support long-term health, energy, confidence, and independence—because strong bodies are essential for living well now and in the future.

Guests will also enjoy:

• Discounted IV Hydration available on-site, including the Glow Beauty IV with biotin and glutathione
• Plant-based bites provided by a local vegan partner
• A relaxed, Valentine-inspired atmosphere focused on wellness, confidence, and connection

Whether you’re seeking education, support, or a meaningful way to invest in yourself, this event is designed to leave you feeling informed, empowered, and refreshed.

✨ Because self-care is the most meaningful form of love.

Know what’s Happening Next — before everyone else does.

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Host or Publisher A NU. U IV LOUNGE