Women's Wellbeing Workshop - Breath and Energy

Welcome to the Women's Wellbeing Workshop - Breath and Energy!

Our first workshop together was magical and we are hosting again for you. If you couldn’t make the last one we’d love to have you on this one and if you attended our first one we’d love to see you again!

Some lovely 5* comments from previous attendees:

"A beautiful workshop... I could feel how the whole group shifted and cleared and calmed... I could really feel it! It's a gift to receive, you are truly gifted in your work"

"I left feeling calm, grounded, curious, joyful"

"Thank you so much for last weeks event - it was so incredibly valuable. The shift I’ve felt following Sunday's event has been magical. I feel my energy was reset, and I’ve finally began to find myself again after a long period of feeling lost."

We are author and GP, Dr Samantha Wellappili and Health Coach and Soma Breathwork Facilitator Starna Forster. For over twenty years, we have been supporting women with anxiety, stress, and other mental health issues.

Join us at the Cornerstone Community Centre for an afternoon of holistic relaxation and rejuvenation. This workshop is designed to help you connect with your breath and energy, promoting a sense of calm and balance in your life. Learn techniques to reduce stress and anxiety, increase focus, and improve overall wellbeing.

Come and discover the power of Soma breathwork and Soul Focused Healing energy medicine at this nurturing, community event.

This workshop is designed as a small community event with limited capacity, booking early is best to avoid disappointment **

P.S. We don't want cost to be a reason for anyone not to come along and receive the benefit of this workshop, if the price is an issue, get in touch and we will make it work for you x

Host or Publisher Life and Soul Medicine