Women's Voice Activation

We'll sing a little, breathe a little, laugh, maybe cry, maybe shake some things loose.

We'll sit under the sky, feel the earth beneath us, and let the voice open naturally - without force, without pressure.

You do not need to be “good” at singing.
You do not need to sound beautiful.

You just need to be willing to let yourself be heard.

Because there is something deeply healing about using your voice in a space where nobody is trying to fix you, judge you, or silence you.

• Opening Circle & Intentions
• Check-in — Name Round & Two Questions
• Body Landing & Free Movement
• Bhramari Breathwork
• Heart Opening Singing Circle
• Authentic Relating — Partner Work
• Community Time & Integration

• An outdoor women-only gathering held in nature.
• Opening circle with intentions and our shared circle agreements.
• Somatic body awakening - jaw, neck, throat, chest, and free movement.
• Bhramari (humming bee breath) to open the voice and calm the nervous system.
• Heart-opening singing circle with English and Spanish medicine songs.
• Authentic relating partner work - speaking and being truly heard.
• Community time with herbal tea and light snacks.

Know what’s Happening Next — before everyone else does.

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Host or Publisher SheWhoRests