Women's trail running training group- Western Slope

Are you completing your first trail race this fall?

Or maybe you are looking for some camaraderie, expert coaching, to explore new trails and meet new running buddies?

Join the Life's 2 Short Fitness trail running group just for women!

In this 8 week program you will join other ladies for 2+ weekly coached runs at different trails all across the valley (between Palisade and Loma) with the option to complete a fall trail race as a group!

Includes:

• 8 week program with 2+ coached group runs/training session options a week at different trails across the valley as daylight, weather and conditions permit. After work, weekends, early mornings, lunch hour and Fri-yay happy hour run options.
• 8 week custom training plan to follow on your own including strength training
• Dedicated sessions to help you improve your trail running technique and running fitness, speed and strength
• Meet other women who love trail running to train with
• Programming by exercise physiologists, professional running coaches and seasoned trail and ultra runners
• Access to our private slack channel where you can communicate with the other runners in the group, plan meetups and where you can reach our coaches with training questions, tips, etc.
• Discounts on race entries, shoes and gear!
  Option to train for and complete a local trail race with the group!
  Goal race: on November 2nd or 3rd.
  Join us for a weekend in Moab including hiking, group dinner, pre race warm-up and more.

NOTE: You do not have to be training for a race to join the program!

Cost:

$169

*L2S members save 15% on all programs.

------> Full program details and schedule here:

https://www.lifes2shortfitness.com/wstraining-group

Host or Publisher Life's 2 Short Fitness