Women's Support Group

TOPICS:

• Coping & Resilience: Sharing personal stories, learning coping mechanisms, building healthy habits and finding hope through shared experiences.
• Personal Growth & Identity: Developing self-worth, assertiveness, finding purpose, life lessons and embracing beauty/self care.
• Mental & Emotional Health: Stress management, anxiety, depression, trauma, grief, anger, self-esteem and body image.
• Relationships: dating, marriage, friendships, family dynamics, setting boundries, communication skills, codependency and navigating intimacy.

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Host or Publisher These events are to help people work through their grief.