Women's Strength and Conditioning Class

Schedule

Wed Aug 27 2025 at 04:45 pm to 05:45 pm

UTC-04:00

Location

50 Bellman Drive, Ottawa, ON, Canada, Ontario K1A 0A1 | Ottawa, ON

Advertisement
Women’s Strength & Conditioning – Now Outdoors in the Pavilion!
Join coach Sam Green this summer for a full-body strength and conditioning class designed for women of all ages and fitness levels. Whether you're a teen just getting started or a senior building strength and confidence — you're welcome here!
📍 Location: Trend Arlington Pavilion, 50 Bellman Drive
💰 Cost: $10 per class
Each session ends with a gentle stretch and a short meditation to help you reset and recharge. Classes are energizing, supportive, and a great way to move your body in community.
👯‍♀️ Bring a friend, your daughter, your mum — or just come solo and sweat it out with an awesome group of women!
📋 Register now: https://www.trendarlington.ca/events/womens-strength-conditioning-classes-every-wednesday-in-may-s3cg7-wgmlz-5ylrt
💳 Payment info:
• E-transfer $10 per class to [email protected] (please send before noon on class day)
• Cash also accepted if needed
Let’s get stronger — together. 💚
Advertisement

Where is it happening?

50 Bellman Drive, Ottawa, ON, Canada, Ontario K1A 0A1

Event Location & Nearby Stays:

Trend Arlington Community Association

Host or Publisher Trend Arlington Community Association

It's more fun with friends. Share with friends

Discover More Events in Ottawa

SCIENCE MAN (BUFF. NY), SLOW DAWN (OTT\/MTL) & SHOVEL (OTT)
Tue, 26 Aug at 08:00 pm SCIENCE MAN (BUFF. NY), SLOW DAWN (OTT/MTL) & SHOVEL (OTT)

Avant-Garde Bar

The Havoc - Ottawa Dominion Tavern w\/ Reifer Madness & Abolition - 08\/26
Wed, 27 Aug at 12:00 am The Havoc - Ottawa Dominion Tavern w/ Reifer Madness & Abolition - 08/26

Dominion Tavern

MUSIC ENTERTAINMENT
Red Cross Babysitter Course - Barrhaven
Wed, 27 Aug at 09:00 am Red Cross Babysitter Course - Barrhaven

Larkin Park

WORKSHOPS
Test Event: Hard Rock Casino & Horse Races
Wed, 27 Aug at 05:00 pm Test Event: Hard Rock Casino & Horse Races

John G. Mlacak Community Centre

SPORTS
WEDNESDAY RUN CLUB  \u2600\ufe0f-  Wednesday August 27 @ 5:30pm
Wed, 27 Aug at 05:30 pm WEDNESDAY RUN CLUB ☀️- Wednesday August 27 @ 5:30pm

NCC Patterson Creek Park Bistro

Surf and Song \/\/ Surf et chanson
Wed, 27 Aug at 06:00 pm Surf and Song // Surf et chanson

501 promenade Sir George-Étienne Cartier Parkway, Suite 300, Ottawa, ON, Canada, Ontario K1M 2K7

NONPROFIT CHARITIES
Ottawa Tamos Juntos: End of the Summer Soir\u00e9e
Wed, 27 Aug at 06:00 pm Ottawa Tamos Juntos: End of the Summer Soirée

Working Title Kitchen

Arboretum Hill Club (free Friday fitness for everyone forever)
Fri, 03 Nov at 06:29 am Arboretum Hill Club (free Friday fitness for everyone forever)

Dominion Arboretum

BUSINESS HEALTH-WELLNESS
Yoga
Wed, 22 Jan at 08:30 pm Yoga

Jamfit Energy Studio - Unit 8, Building A

HEALTH-WELLNESS WORKSHOPS
Summer Fitness Series
Sun, 08 Jun at 11:30 am Summer Fitness Series

8555 Campeau Dr

HEALTH-WELLNESS DANCE
Amazing Escape Camp - Animal Kingdom Week \ud83e\udd81
Mon, 11 Aug at 09:00 am Amazing Escape Camp - Animal Kingdom Week 🦁

900 Greenbank Rd, Ottawa, ON, Canada, Ontario K2J 4P6

SPORTS KIDS
Zumba Latina
Fri, 15 Aug at 06:00 pm Zumba Latina

192 Bronson Ave

HEALTH-WELLNESS DANCE
Pilates in the Park | Pilates dans le parc
Sat, 16 Aug at 10:00 am Pilates in the Park | Pilates dans le parc

Lansdowne Park - Great Lawn | Parc Lansdowne - Grande pelouse

PILATES HEALTH-WELLNESS
Fat Hikers' Club \u2013 Pride Hike (Session #1)
Sat, 16 Aug at 11:00 am Fat Hikers' Club – Pride Hike (Session #1)

W.C. Levesque Park

TRIPS-ADVENTURES TREKKING
Third Annual Pride Hike
Sun, 17 Aug at 10:00 am Third Annual Pride Hike

T's All Welcoming Pub - Le pub T's tout accueillant

TRIPS-ADVENTURES TREKKING
1st Annual Summer Wellness BBQ in Riverside South
Sun, 17 Aug at 11:00 am 1st Annual Summer Wellness BBQ in Riverside South

4184 Spratt Road, Ottawa, ON, Canada, Ontario K1V 0Z6

HEALTH-WELLNESS YOGA
Run for a cause
Sun, 17 Aug at 12:00 pm Run for a cause

Great Lawn

NONPROFIT SPORTS
Mini-Putt Golf and Lunch at The Marshes
Mon, 18 Aug at 10:30 am Mini-Putt Golf and Lunch at The Marshes

The Marshes Golf Club

SPORTS WORKSHOPS

What's Happening Next in Ottawa?

Discover Ottawa Events