Women's Squat Camp at Starting Strength Boise

The barbell squat is the cornerstone of all effective fitness routines but it is also one of the most difficult moments to learn on your own. If you want to boost your confidence in the gym or refine your lifting technique join us at Starting Strength Boise on March 25th for our Womens Squat Camp. 

This will be a small group session for women of all ages and abilities to come learn how to train the squat safely and effectively from our expert coaches. This session will be limited to 7 attendees so everyone can have their own platform and equipment. 

Here is a short video about the Starting Strength Method for women from our Denver location.

Host or Publisher Starting Strength Boise