Women's Small Group Training
About this Event
STRONGER TOGETHER | Women's Small Group Training
Build strength. Move with confidence. Find your community.
Ready to prioritize YOU? Join Natasha Parker Fitness for our Tuesday + Thursday Women's Small Group Training sessions, where strength, sweat, and a little friendly encouragement come together!
These coach-led workouts are designed for women of all fitness levels who want to get stronger, improve mobility, build endurance, and create healthy habits that last.
What to Expect:
- Full-Body Strength Training
- Core Foundation & Stability
- Conditioning & Endurance
- Personalized Coaching
- Community & Accountability
Whether you're returning to fitness, beginning your strength journey, or looking to challenge yourself in a new way, there's a place for you here.
When: Tuesdays + Thursdays | 5:30 PM
Where: Virginia Beach, VA (Redmill area)
Investment: $30 Drop-In (Membership options available)
All fitness levels welcome. Space is limited to keep coaching personal and intentional.
No intimidation. No comparison. Just good energy, great coaching, and women putting in the work!
Come for the workout. Stay for the community. Let's get STRONGER together!
Led by Natasha Parker, NASM Certified Personal Trainer & Nutrition Coach.
Where is it happening?
Event Location & Nearby Stays:


















